At My Little Corner PLLC, I provide a landing place for those feeling overwhelmed by the weight of the world. Whether you are navigating a specific past trauma, struggling with the persistent “what-ifs” of daily anxiety, or managing the stressors of a major life transition, my goal is to help you move toward a life that feels balanced and intentional. In-person and virtual services are available.
Who I work with
Adults Helping you untangle the knots of generalized anxiety, chronic stress, and past experiences. Whether you are facing a career shift, family changes, or a persistent sense of unease, we work together to reclaim your peace of mind and sense of agency.
Parents & Caregivers Healing and growth are team efforts. I provide a roadmap for parents who want to better support their child’s emotional needs while managing their own stress. We focus on practical, trauma-informed tools that bring more calm and connection to the household.
Children & Adolescents (Ages 4–18) I provide specialized support for young people navigating big emotions, significant life stressors, or the impact of traumatic events. I help kids find their voice and build the coping skills they need to thrive in a complex world.
Looking for more details on my approach with youth?
Areas of Focus
Life is rarely simple, and symptoms often overlap. I provide clinical support for a wide range of challenges, including:
- Generalized Anxiety: Managing the physical and mental toll of constant worry and “what-if” thinking.
- Life Stressors & Transitions: Navigating the stress of divorce, relocation, school changes, or shifting family dynamics.
- Trauma & PTSD: Processing difficult past or present experiences in a safe, paced, and non-judgmental environment.
- Emotional Regulation: Developing sustainable tools to manage overwhelming feelings and prevent burnout.
What to Expect
In my practice, we focus on understanding the “why” behind your symptoms—not just the symptoms themselves.
- A Collaborative Partnership: You are the expert on your life; I am here to provide the clinical tools and perspective to help you move forward.
- Comprehensive Clinical Assessments: We begin by identifying the root of your concerns to create a clear, personalized path for healing.
- Individual Therapy: Sessions typically range from 45–60 minutes and are tailored to your unique pace, goals, and needs.